Hemoglobin Booster Foods: Hemoglobin is an iron-rich protein present in the red blood cells, that is responsible for carrying oxygen and transporting it to all the parts of the body.
It is a very important protein, essential for leading a healthy life. A drop in your blood count is a serious issue can be a sign of anemia, an infection, or even bleeding. So it is very important to keep a check on your blood count. Although circulatory issues are often treated with medications, eating certain foods which are protein and iron rich can also improve blood flow. So, here’s a list of few food items that will help you that will improve the levels of hemoglobin in the blood