Driving Naari Programme launched in Chandigarh
We all go through mood swings and sometimes, we just end up feeling like crappy about ourselves or the lives we lead. During such a phase, one tends to be sad, stressed, or just grumpy and such feelings are as common as feeling joyful or excited.
To say the least, they are always changing. However, one must realize that sadness or feeling terrible about your life constantly isn’t always because your life is actually sad or terrible, but it can be due to various physiological and psychological reasons.
Renowned nutritionist Rashi Chowdhary, in her recent Instagram video, revealed 10 surprising reasons why you feel like crap on a particular day.
