Many times during pregnancy, you don’t feel like eating food. Then you should try eating fruits like apples, oranges, pomegranates, seasonal, etc. A pregnant woman must consume milk or milk products such as curd, buttermilk, paneer, etc. in the morning breakfast. These things are rich in calcium and protein, whichRead More

Covid-19 shrinks brain, cause memory loss, tissue damage: Study Covid-19 can cause the brain to shrink, reduce grey matter in the regions that control emotion and memory, and damage areas that control the sense of smell, an Oxford University study has found. The scientists said that the effects were evenRead More

Diabetes is a chronic health condition that affects how your body turns food into energy as per CDC (Centres for Disease Control and Prevention). When one is suffering from diabetes, the body either doesn’t make enough insulin or can’t use the insulin which means too much sugar stays in yourRead More

A new study has found that more than one variant of coronavirus can infect a person at once. Here’s everything you need to know about how it affects human organs. For the past few years, variants of COVID-19 have reckoned with people’s plan of recovery. The spread of contagious variantsRead More

Exercise is important to keep ourselves healthy and fit. While we spend hours on our waistline, we often forget the most prominent section of our body, our face. Face exercises not only help in reducing the facial fat and double chin but also help in making you feel relaxed andRead More

New Delhi: There comes a time when one realises that diet is linked to everything – be it physical or mental health. From medical practitioners to holistic healthcare experts, everyone stresses the importance of following a balanced diet as it is the first step towards the management of any disease.Read More

Today’s high pace of life has made people prone to several health issues. Having body aches, tiredness, and dullness are common problems. To treat these effectively, aromatherapy can help. It is a complementary therapy that can treat issues like headaches, fatigue, insomnia, anxiety, and more. Benefits of Aromatherapy With aromatherapy,Read More

With the weather being so pleasant, we know you must be planning to snuggle up this weekend. But let us remind you that this weekend is going to be full of preparations. Why, you ask? Don’t tell us that you have forgotten that Mahashivratri is just two days away. You’llRead More

All of us have heard about Flaxseed oil. We all are well aware that it has numerous benefits, but have you ever tried to understand those benefits deeply? Flaxseed oil, also known as linseed oil, is made from ground and pressed flax seeds. It has many helpful and active compounds,Read More

A banana gives instant energy. Banana is the store of potassium, which increases both strength and fat in the body. By eating one cup of figs in a day, the body gets about 240 mg of calcium. Apart from this, fiber, vitamin K and potassium are also found in it.Read More