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Regular yoga , meditation gives boost to brain

Regular yoga , meditation gives boost to brain

Health October 12, 2014 at 5:21 pm 0 comments

Washington: A new study has suggested that practicing yoga and meditation on a regular basis can help give a boost to the brain that ultimately can control a computer. The research could have major implications for treatments of people who are paralyzed or have neurodegenerative diseases. The study conducted atRead More

Sandwiches major contributor to dietary sodium intake

Sandwiches major contributor to dietary sodium intake

Health October 10, 2014 at 6:00 pm 0 comments

Scientists have found that on any given day 49 per cent of US adults eat at least one sandwich, and sandwiches account for one-fifth of their total daily sodium intake. Researchers analysed data from a dietary intake survey known as “What We Eat in America NHANES 2009-2010,” conducted in theRead More

10 foods for healthy skin

10 foods for healthy skin

Health October 8, 2014 at 6:45 pm 0 comments

It’s true when they say that your skin is all about what you eat. The healthier your diet, the more glowing your skin tends to be because of all the nutrients pumped into it. Here is a list of 10 foods that should be included in your daily diet forRead More

Energy Drinks May Leave You Sleepless

Energy Drinks May Leave You Sleepless

Health October 7, 2014 at 6:33 pm 0 comments

  The side-effects of energy drinks have been questioned by health experts time and again. First, they were considered unhealthy due to the caffeine content. Then, a previous study discovered how excess consumption of energy drinks can lead to serious heart problems by changing your heart rhythm. And now, aRead More

The Contrarians on Stress: It Can Be Good for You

The Contrarians on Stress: It Can Be Good for You

Health October 7, 2014 at 6:31 pm 0 comments

  Many workers now feel as if they’re doing the job of three people. They are on call 24 hours a day. They rush their children from tests to tournaments to tutoring. The stress is draining, both mentally and physically. At least that is the standard story about stress. ItRead More

Drink tea to fight fatigue while driving

Drink tea to fight fatigue while driving

Health October 4, 2014 at 2:21 pm 0 comments

If you feel tired behind the wheel on a long drive, try a cup of tea or coffee to ward off sleep instead of raising the volume of your music system. New research has shown that drinking caffeinated beverages and listening to music are two popular fatigue-fighting measures that driversRead More

Spine loss common in schizophrenia, bipolar disorder

Spine loss common in schizophrenia, bipolar disorder

Breaking news, Health October 4, 2014 at 1:58 pm 0 comments

  Washington: Schizophrenia and bipolar disorder appear to be linked with dendritic spine loss in the brain, suggesting the two disorders may share common pathophysiological elements. Previous studies observed spine loss in the dorsolateral prefrontal cortices (DLPFCs) from individuals with schizophrenia (SZ).”The current study suggests that spine pathology is commonRead More

People with steady heartbeat more prone to stress

People with steady heartbeat more prone to stress

Health October 1, 2014 at 6:21 pm 0 comments

According to new research from Concordia University, those who exhibit a less variable heartbeat when they started worrying were more likely to be highly stressed later on. “At rest, a more variable heartbeat is a good thing. It shows that your parasympathetic nervous system is hard at work. That isRead More

Vigorous exercise affects your oral health

Vigorous exercise affects your oral health

Health September 28, 2014 at 1:44 pm 0 comments

Vigorous exercise is good for almost all of the body — except perhaps the teeth, according to a new study of athletes. The study, published in The Scandinavian Journal of Medicine & Science in Sports, found that heavy training may contribute to DENTAL PROBLEMS in unexpected ways. There have beenRead More

Want to beat the blues? Eat fruits, veggetables

Want to beat the blues? Eat fruits, veggetables

Health September 25, 2014 at 5:45 pm 0 comments

London,Fruit and vegetable consumption may not only be good for your physical health, it could also boost your mental wellbeing, a new study suggests. The research by the University of Warwick’s Medical School using data from the Health Survey for England, focused on mental wellbeing and found that high andRead More