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Skin care in summer

Skin care in summer

Health January 19, 2015 at 5:46 pm 0 comments

A hectic trans-continental itinerary for a corporate high-flyer or a chilled out Caribbean cruise vacation for a retiree – skin care concerns all travellers and none more so than those who are always on the move. Read on to find some easy solutions to your skin care concerns while flyingRead More

How to improve your dental health!

How to improve your dental health!

Health January 14, 2015 at 2:51 pm 0 comments

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made itRead More

First human trial of new Ebola vaccine begins in UK

First human trial of new Ebola vaccine begins in UK

Health January 9, 2015 at 3:55 pm 0 comments

First human trials of a new Ebola vaccine have begun in UK in an attempt to stop the spread of the deadly virus that has killed more than 8000 people in West African countries. The phase 1 clinical trial that began Tuesday is being led by the Oxford University scientistsRead More

Exercise could buy you extra years of healthy life

Exercise could buy you extra years of healthy life

Health January 6, 2015 at 5:59 pm 0 comments

London,  Debunking the common assumption that ageing results in one becoming progressively frail, researchers have found that physical activity could help extend the strength and health of youth. The study of amateur older cyclists found that many possessed levels of physiological function that would place them at a much youngerRead More

How to prevent depression risk among teens

How to prevent depression risk among teens

Health January 2, 2015 at 1:44 pm 0 comments

New York: If you wish to shield your kids from depression, driving home the point that personalities can be changed may help, a study suggests. A low-cost, one-time intervention that educates teenagers about the changeable nature of personality traits may prevent an increase in depressive symptoms, the findings showed. “WeRead More

How to protect your skin during winter

How to protect your skin during winter

Health January 2, 2015 at 1:44 pm 0 comments

Deal with dryness As the weather changes, the most obvious change that you notice in your skin is ‘dryness’. Soak in a handful of almonds overnight. Peel them and make a fine paste. Mix a few drops of honey and one tea spoon of milk cream with it and gentlyRead More

Best fitness options for working professionals

Best fitness options for working professionals

Health December 29, 2014 at 11:59 am 0 comments

Let’s face it – when you are climbing up the corporate ladder and juggling your social, personal and professional life, fitness does take a backseat. Top tips to stay fit Walk everywhere – Walking is one of the least expensive exercise options; all you need is comfortable clothes and a goodRead More

Fast food could slow down your kid’s brain

Fast food could slow down your kid’s brain

Health December 26, 2014 at 7:33 am 0 comments

London,  Eating fast food affects not only your child’s general health but could also slow down his/her brain, a new research suggests. The researchers found that children who eat the most fast food score less in tests for maths, science and reading. “Research has been focused on how children’s foodRead More

20 minutes of weight training reduces belly fat

20 minutes of weight training reduces belly fat

Health December 26, 2014 at 7:33 am 0 comments

New York: Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested. Combining weight training and aerobic activity leads to even better results in terms of maintaining a healthy weight and waistline, the findings showed.Read More

Start yoga to cut heart disease risk

Start yoga to cut heart disease risk

Health December 21, 2014 at 11:17 am 0 comments

New York, If you are unable to hit the gym or go on a morning walk, begin yoga at home to cut your cardiovascular disease risk. There is “promising evidence” that yoga is beneficial in managing and improving the risk factors associated with cardiovascular disease and is a “potentially effectiveRead More