New Delhi: Taxing nine-to-five jobs, long hours in front of a computer screen, uneven sleeping patterns and diet issues sum up the lives of most corporate employees. To lead a healthy and fit life, they should keep water handy, carry home cooked food and more, says an expert. Suvro Ghosh,Read More

  New Delhi: Taxing nine-to-five jobs, long hours in front of a computer screen, uneven sleeping patterns and diet issues sum up the lives of most corporate employees. To lead a healthy and fit life, they should keep water handy, carry home cooked food and more, says an expert. SuvroRead More

‘What soap is for the body, tears are for the soul” Well, as they say crying is just for kids! Watching an adult cry might not seem a pleasant thing, but if you have cried lately, you will know how healing it is. Everyday, we are constantly told of theRead More

Washington: Eating berries, grapes and other fruits daily can convert excess white fat into calorie-burning “beige” fat to prevent weight gain, scientists have found. In the study, Washington State University scientists fed mice a high fat diet. Those receiving resveratrol in amounts equivalent to 12 ounces of fruit per dayRead More

Washington: Adding to the benefits of avocados, scientists have found that the nutritious fruit may hold the key to beating deadly leukemia. University of Waterloo Professor Paul Spagnuolo has discovered a lipid in avocados that combats acute myeloid leukemia (AML) by targeting the root of the disease – leukemia stemRead More

We all go through good and bad times; some we cherish, some we regret. But during a lifespan, what matters the most is to keep yourself composed during the turbulent times, and deal with whatsoever comes your way. Attaining spiritual and mental peace is a luxury, rather a blessing, thatRead More

Washington: Eating berries, grapes and other fruits daily can convert excess white fat into calorie-burning “beige” fat to prevent weight gain, scientists have found. In the study, Washington State University scientists fed mice a high fat diet. Those receiving resveratrol in amounts equivalent to 12 ounces of fruit per dayRead More

Yes, the solid food that you eat and drinks that you take can dictate how healthy your skin is or whether you’ll have acne, wrinkles or more. While foods are necessary for your body, there are certain items that can ruin your skin if not taken in moderation. Below areRead More

Washington: Cinnamon may do more than add flavour to your food, as a new study has claimed the a component found in the spice is a potent inhibitor of colorectal cancer. Associate Professor Georg Wondrak, Ph.D. and Professor Donna Zhang, Ph.D. at the University of Arizona recently completed a studyRead More

Food adulteration has now become a major problem to public health. The recent and raging controversy over high lead content in Nestle’s 2-minute Maggi noodles has highlighted the need to revise food safety laws and adopt stricter norms. With technological advances, the adulterants used in the products, which we useRead More