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Health benefits of drinking red wine!

Health benefits of drinking red wine!

Health August 21, 2015 at 6:48 pm 0 comments

New Delhi: Often we tend to think that red wine being an alcoholic drink, it is harmful for health but in contrast, it has many benefits which is good for health. Red wine is a type of wine made from dark-coloured grape. The colour of red wine is intense violet,Read More

DOES WORKING MORE THAN 8 HOURS A DAY RAISE STROKE RISK?

DOES WORKING MORE THAN 8 HOURS A DAY RAISE STROKE RISK?

Health August 20, 2015 at 6:30 pm 0 comments

London: We have heard about the health hazards of prolonged sitting. Now, a new research has linked longer working hours to greater stroke risk. According to a new study, people who work more than 55 hours a week (or over 8 hours a day) have a 33 percent greater riskRead More

Eat hot chillies daily to stay in shape

Eat hot chillies daily to stay in shape

Health August 20, 2015 at 6:28 pm 0 comments

Sydney: If you love to include chillies in your diet, you have another healthy reason to do so. According to a study, consumption of hot chillies can prevent overeating via an action on nerves in the stomach, thus curbing obesity in chilli lovers. Researchers from University of Adelaide discovered thatRead More

Drinking coffee may reduce colon cancer’s return

Drinking coffee may reduce colon cancer’s return

Health August 19, 2015 at 6:40 pm 0 comments

New Delhi: Consuming caffeinated coffee daily is good for health as it may reduce the return of colon cancer in patients who were diagnosed with stage III of the disease. Researchers at Dana-Farber Cancer Center in Boston conducted the study with 1,000 patients who had undergone surgery and chemotherapy forRead More

2000 calories a day test – Find out what we should be eating!

Health August 19, 2015 at 6:40 pm 0 comments

Do you know exactly how many calories you should eat in a day in order to lead a healthy lifestyle? Simple, all you need is 2,000 calories per day. And yes, one should keep in mind that sugary drinks and calorie laden muffins are not recommended. Here’s what a reportRead More

Dengue hits Delhi: Useful tips to prevent vector-borne disease

Dengue hits Delhi: Useful tips to prevent vector-borne disease

Health August 18, 2015 at 6:36 pm 0 comments

The national capital of Delhi has been witnessing a steep rise in dengue fever amid fear of a possible outbreak even as the total number of cases from the vector-borne disease shot to an alarming 277 in past few weeks. During the past two weeks of August alone, more thanRead More

Lesser known health benefits of dragon fruit!

Lesser known health benefits of dragon fruit!

Health August 18, 2015 at 6:30 pm 0 comments

New Delhi: Dragon fruit also known as pitaya belongs to family of cactus. The fruit is normally grown in tropical and subtropical areas which includes Asia and Latin America. It has a red peel with green sclaes on it while the inside colour of the fruit is white, magenta orRead More

Second dengue death in Delhi; nearly 280 total cases

Second dengue death in Delhi; nearly 280 total cases

Health August 17, 2015 at 6:19 pm 0 comments

New Delhi: The city today reported its second dengue victim in the death of a 37-year-old woman even as the total number of cases from the vector-borne disease shot to an alarming 277, with over 220 of them being reported in the first two weeks of August only. The victimRead More

Why sitting for long hours is bad for you!

Why sitting for long hours is bad for you!

Health August 17, 2015 at 6:18 pm 0 comments

We all know that sitting for long hours is harmful for health, but most of us spend the bulk of our day in offices glued to the the screens for hours. Research has shown that remaining seated for too long is bad for health, regardless of how much exercise youRead More

20-minute walk cuts heart failure risk

20-minute walk cuts heart failure risk

Health August 16, 2015 at 6:28 pm 0 comments

London: Moderate amount of physical activity, particularly walking and bicycling, can significantly lower the risk of heart failure, says a study. The participants who had the lowest levels of physical activity had a 47 percent higher risk of heart failure while those with highest levels had 51 percent higher riskRead More