New Delhi: When life gives you lemons, squeeze them in warm water and drink it first thing in the morning! The health benefits of drinking warm water with freshly squeezed lemon in it is widely known across the globe. Apart from the most common and well known benefit, which isRead More

New Delhi: When life gives you lemons, squeeze them in warm water and drink it first thing in the morning! The health benefits of drinking warm water with freshly squeezed lemon in it is widely known across the globe. Apart from the most common and well known benefit, which isRead More

New Delhi: Everyone of us experience hiccups moment in life. They are so uncomfortable and sometimes embarrassing as it would not stop. It usually occurs for a short period of time and sometimes for longer period. Hiccup occurs when the diaphragm suddenly contracts involuntarily and at the same time theRead More

Being overweight doesn’t just make you feel upset and frustrated. It can also have serious implications on your health. And one such ill effect of being obese is breast cancer. Studies have linked obesity to breast cancer in women after menopause. Many studies have also linked BMI to breast cancerRead More

New Delhi: Although tiny, sesame seeds pack quite a punch when it comes to health. One of the first oil seeds known to humankind, sesame seeds have been widely employed in culinary as well as traditional medicines for their wholesome, nutritious, prophylactic, and remedial properties. Known for its distinct nuttyRead More

New York Increased consumption of fruits and non-starchy vegetables is inversely associated with weight gain, says a study. “Our findings support benefits of increased fruit and vegetable consumption for preventing long-term weight gain and provide further food-specific guidance for the prevention of obesity, a primary risk factor for type 2Read More

London Adolescents who do eight to 10 minutes of high-intensity exercise three times a week could be significantly reducing their risk of developing a heart condition, new research has found. Currently, it is recommended that teenagers perform a minimum of 60 minutes of daily exercise to prevent future disease. “WeRead More

New Delhi: Who doesn’t like papaya? Everybody loves to eat this fruit because of its nutritional value. For those who don’t like to eat the fruit, they can try its juice. One should include a glass of papaya juice in their daily diet for healthy lifestyle. Here are some healthRead More

Recent studies have shown breast cancer overtaking as the leading cause of cancer deaths among Indian women. The belief that breast cancer only affects older women has been proved wrong as more than 50% of women suffering from the disease are found in the age groups of 25 to 50.Read More

Cancer and its various types is a disease which calls for awareness at every level and in every aspect. The month of October is Breast Cancer Awareness Month and the pink ribbon is the most prominent symbol of breast cancer awareness. It is a significant effort to reduce the stigmaRead More