Driving Naari Programme launched in Chandigarh
Mint and curd have countless health benefits. To make its drink just put some curd in the grinder add some sugar and fresh mint leaves.
After this add some ice cubes and mix. You can add a pinch of cumin powder to the drink.
Indian bael is rich in fiber and vitamin C and aids in digestion. The drink is ideal for a hot summer day as it keeps the stomach cool and acts as an antidote for sunstroke.
Spicy and full of flavor, green mango juice commonly known as aam Panna is definitely one drink that we can never say no to during the summer season. It keeps cool from the inside and helps in boosting immunity. All you need to make the drink is raw mango, cumin powder, black salt and jaggery.
Sandalwood has anti-microbial properties as well as natural cooling properties. Sandalwood iced tea is a perfect drink to beat the summer heat. You can also add some cinnamon and lemon to make the drink more palatable.
A glass of fresh lemonade is no less than a delight in the scorching heat. You can add some mint leaves, lemon slices, cumin powder, rock salt, and orange slices to make your lemonade even fresher.
Orange is rich in Vitamin C and it is very beneficial for the skin. Vitamin C is essential for converting fat into energy in the body. Therefore, drinking its juice in summer also burns your fat faster and you also get a lot of energy.
